Bringing Yoga  & Gymnastics
right to your school!
GYMZONE
Once a week, GYMZONE provides a safe, non-competitive, fun filled class
complete with brightly colored equipment and choreographed movements
that motivate and challenge your child while having tremendous amounts of
fun!  Students have trained with us for years. Their teachers and parents tell
us of noticeable improvements in self-confidence and awareness.  Many of
our schools have incorporated our breathing and stretching routines into their
circle time.


Every week GYMZONE leads our imagination on a new adventure. For
example, we may use our bees breath to cartwheel on a rainbow, roll over
the roses, and skip the sprinkler!  We come back together for a review and a
stamp of encouragement.


Our professional, experienced teachers challenge each student at their own
pace so your child can join GYMZONE at any time and feel truly
comfortable.
GYMZONE
would love to come to your school and give your students ages 3-6 a free
demonstration class!
Or
Schedule a staff development workshop for your teachers.
This workshop provides fun effective yoga concepts that are being used in many
schools with amazing results!
For more information
contact Katrina at full.circle.kd@gmail.com  
Hi Katrina,

Ian really loved Gymzone last week.  
He came home and showed us several
of the yoga poses you did, saying they
were Kung Fu Panda.  It was very
cute.  He also got us to help him with
his forward rolls.  He obviously had a
great time and must have been very
attentive!

Thanks,
Katherine
THURSDAY
9:00-11:30
Montessori GYMZONE Flyer
THURSDAY
3:00-5:00
UCLA GYMZONE Flyer
"When Nate wakes up on
GYMZONE days I can
always get him to hop right
out of bed by reminding
him "it's GYMZONE day!"  
It's a highlight of his week
and so convenient for me."
Paige V.   
"Maria has been challenging
me at home, she will say
can you do this Dad? (as
she balances as a tree)
It's been making me think
I don't know if I can. We
end up practicing together!"
Thank You so much for
teaching Andy. I'd like
you to know how much
we appreciate your care
and encouragement! Andy
LOVES "GYMZONE" time!
Love Andy's Family
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How Yoga Benefits More Effective Learning

* Chronic stress inhibits learning. Restful yogic practices, such as savasana
(relaxation) and pranayama (breathing techniques), can invoke the relaxation
response in the autonomic nervous system, allowing learning to progress more
effectively.
* Postures such as eagle pose and twisting triangle are cross-merdian movements
that help to coordinate communication between the right and left hemispheres of the
brain. This can aid in improved reading and spelling skills.
* Balance poses improve concentration and focus.
* Mindfulness helps to alleviate unhelpful negative emotions that hinder memory
function.
* Increase resilience and decrease reaction time.

LAYOGA July/August 2010
FRIDAY
9:30-10:05
PRINCETON AVE. PRESCHOOL
Gymzone is proud to announce
that we will be conducting class at
Princeton
Ave. Preschool every Friday
morning!
Pictures coming soon!